HEALTH● LOW2h ago · Nov 2, 2026, 6:01 AM
Álvaro Puche, physical activity expert: "The main mistake women over 60 make when going for a walk is giving more importance to time than to intensity"
Clarín · global
El especialista argumentó que desplazarse de manera relajada no aporta beneficios fisiológicos.A qué velocidad se debe hacer para obtener resultados, y con qué otros ejercicios hay que combinar la actividad.
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