GLOBEALERT
HEALTH● LOWJul 30 · Jul 30, 2026, 9:00 AM

Digital habits that rob attention and energy — and how to combat them

NPR News

There's a reason why double- or triple-screening your devices makes you feel tired, says NPR's Manoush Zomorodi. She explains the science of information overload and how to reclaim calm and focus.

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