HEALTH● LOWAug 2 · Aug 2, 2026, 6:33 AM
Erica di Cione, profesora de yoga: “No sirve de nada descansar o meditar dos días si vivimos los otros cinco completamente desconectados de nuestras propias necesidades”
Clarín
La especialista explica por qué concentrar todo el descanso en el sábado y el domingo no compensa una semana marcada por el estrés y la falta de pausas.
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