HEALTH● LOWSep 13 · Sep 13, 2026, 6:16 AM
Forget low-calorie food, Chinese youth turn to tasteless, chewy snacks to lose weight
South China Morning Post · east asia
Young dieters in China are increasingly turning away from low-calorie foods in favour of a new trend: chewy snacks. On social media, they are sharing their new-found favourites, including beef jerky, frozen buns, and even baby teething biscuits – each characterised by their toughness and chewiness. Many prefer chewy foods as a way to keep their mouths busy and trick their brains into feeling satisfied, reducing the urge to eat more. For these dieters, taste is not the top priority; instead, the...
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