HEALTH● LOWAug 30 · Aug 30, 2026, 3:32 AM
Jesús Fernández, nursing professor, on melatonin: “Excessive use can cause daytime drowsiness, headaches, or a reduction in attention capacity”
Clarín · global
Their candy-like appearance can make them seem harmless, but melatonin gummies act on the biological clock and do not work the same regardless of the dose or when they are taken.
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