HEALTH● LOW1h ago · Oct 14, 2026, 2:40 PM
Laura Carmona, yoga expert, explains why this discipline is much more than stretching: "It requires strength, control, mobility and a lot of concentration"
Clarín · global
The instructor highlights that the benefits of this activity go beyond the physical. "Its greatest value lies in learning to listen to the body, control breathing, and train the mind," she emphasizes.
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