HEALTH● LOWJun 25 · Jun 25, 2026, 12:31 AM
Laura Peláez, psicóloga experta en sueño: "Cómo descansamos tiene un reflejo directo en la salud mental"
Clarín
Dormir bien no solo permite recuperar energías después de una jornada intensa y afrontar el nuevo día con más potencia.Cada vez más investigaciones muestran que la calidad del sueño está estrechamente vinculada con el bienestar emocional.
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