GLOBEALERT
SCI & TECH● LOW2h ago · Oct 29, 2026, 6:08 AM

Psychology says talking to yourself by name helps control emotions: a 2017 study from the University of Michigan found that it is a way to practice self-control

Clarín · global

Thinking “what should Nicolas do?” can create more distance than asking “what should I do?”. Researchers found that this small change reduces emotional reactivity without requiring much mental effort.

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