HEALTH● LOWJul 19 · Jul 19, 2026, 6:07 PM
Rafael Guzmán García, experto en longevidad: "Uno de los mayores errores que cometemos en el día a día y que acelera el envejecimiento es no dormir lo suficiente"
Clarín
El especialista explica por qué dormir menos de siete horas puede tener consecuencias que van mucho más allá del cansancio.
GlobeAlert aggregates and classifies open sources; the story above belongs to its publisher. Summaries are machine-generated from the source text.
More in Health
HEALTH48m agoGovernment turning to AI to solve the acknowledged problem of medication shortagesMexico News DailyHEALTH1h agoPsychology says there are people who can converse with strangers, participate in meetings, and function without difficulty in social situations, but find it difficult to maintain close friendships. Although they know many people, they rarely feel that these relationships reach profoundness.ClarínHEALTH2h agoEbola: Why Nigeria evacuated patient to Switzerland – NCDCPremium TimesHEALTH2h agoPfizer Talzenna/Xtandi combo approved for earlier prostate cancer settingSeeking Alpha Tech