GLOBEALERT
HEALTH● LOWAug 10 · Aug 10, 2026, 2:00 PM

Your running style changes when you’re short of sleep

New Scientist

There are measurable changes in the way we run when we are short of sleep, which give us a clearer picture of how a lack of shut-eye affects our risk of injury

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Your running style changes when you’re short of sleep · GlobeAlert