Health● LowOct 30 · Oct 30, 2026, 1:31 PM
Alberto Ugarte, chef and nutrition expert: "One of the habits we have lost the most is dedicating time to eating and enjoying that moment."
GlobeAlert Desk · curated from Clarín · global
The expert warns that the accelerated pace of life and hyperconnection to screens have altered our relationship with food. "As adults, we often chain one task to another and end up forgetting about that pause," he points out.
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