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Health● LowOct 30 · Oct 30, 2026, 9:36 AM

Watching your carbs on keto diet? Coach shares how to choose right paneer, chicken or tofu dish at restaurants

GlobeAlert Desk · curated from hindustantimes · india · global

Trying to stay on track with keto? Here's how to compare paneer, chicken, and tofu on a restaurant menu to make a smart choice, as suggested by a keto coach.

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Watching your carbs on keto diet? Coach shares how to choose right paneer, chicken or tofu dish at restaurants · GlobeAlert